Paleo Hacks

LABEL LOWDOWN

The labels on food can be confusing, misleading and sometimes fudge the truth. I got asked the other day what the diff was between LACTOSE-FREE & DAIRY-FREE, so if this ones tripped you up before, here’s the dealio... LACTOSE-FREE - these are usually still made...

How much water should you be drinking?

You know the feeling, 8 glasses of water per day seems impossible, but 8 glasses of wine can be done in one meal. But how much water should you be drinking? It differs from person to person, based on your weight. Here's the simple formula: Check your weight in kilos....

USING HONEY IN YOUR HEALTHY BAKING

So there’s a bit of an art/science to baking at the best of times, but paleo baking steps it up a notch by using ingredients that don't act entirely the same way as your standard sugars and flours. You know, unpredictable, like me after a few vinos. One of my...

Fancy a coffee in Dubai Studio City?

Big ups to everyone who has shown their support of our little café home and chosen to get their caffeine fix with us. Deadset legends. Now while I know most of us like a good cup o’ Joe and we know what we like, here’s a little run down in case you feel all rebellious...

Zucchini Fries with Sriracha Mayo

Uncategorized

This is chapter 3 of my best-selling novel “Zucchini Pretending To Be Things Other Than Zucchini”. So after brownies and zoodles, this cheeky veg has only gone and become fries. And damn delicious fries at that.

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Vegan Bolognese

Uncategorized

So you watched ‘What the Health?’ And now you’re thinking “what the Hell am I going to eat now that I’ve turned vegan for the next 2 weeks or until I get drunk and eat a kebab at 3am”? Well don’t stress, I’ve knocked up a family fave so you can force everyone in the...

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