Paleo Hacks
Swede, Carrot & Pumpkin Soup
Soup, soupidoop, soupidoop, soupidoopidoopidoop…if you didn’t just sing that like you were the missing member of Salt N’ Pepa then who even are you? It’s not soup weather around these parts right now, but I love me a little fridge clean out, and this was the result....
Sonoma Chicken Salad
I’ve only been to Sonoma Valley once, but I’ve eaten this Sonoma Chicken Salad a thousand times. It’s my go-to lunchbox filler and if you’re smart, it will become yours too. It’s its honesty that I like, what you see is what you get. None of that salad trickery that...
Roasted Cauliflower, Eggplant and Pumpkin with Lemon Tahina Dressing
Chai Spiced Porridge
Rise and shine! Hauling your arse out of bed is made easier when you know there's an awesome brekky on the menu. This paleo chai spiced porridge is ready in a flash and will set you up nicely to Carpe the shit out of the Diem.
Zucchini and Carrot Fritters
When people get over the horror that I don’t start my day with a bowl of Crapflakes, they are always interested in what I eat for brekky. “Like, so, do you just eat bacon and eggs, like, everyday??” While that sounds delicious, even I need a breather from that piggy goodness. Team these with some […]
Romesco Sauce
Romesco Sauce is the duck’s nuts. It takes everything from ‘ho hum’ to ‘shit yeah!’ in a splodge of a spoonful. It’s especially awesome on grilled seafood and pork, or as a healthy dip with veg sticks.
Guacamole with Sweet Potato Chips
Julia Child once said “a party without guacamole is just a meeting”. Oh wait, what? She said that about cake? Are you sure? Not the good green stuff? My bad. Well, sorry Julz, I hate to say it, but maybe that’s why you were a little on the heavy side? Less cake, more gauc!
Roast Pumpkin with Caramelised Onion & Cranberries
Need some ideas for veggies to put with your big old dirty bird this festive feast? Roast pumpkin? Pretty standard. But voila, chuck in some cranberries and you’ve Christmassed the shit out of it!
Chocolate Coffee Cake
If this was the Melbourne Cup, then this is the winning trifecta ticket. It’s cake, it’s chocolate, it’s coffee. What more do you want? I am partial to a bloody good coffee, and speaking of Melbourne, it is hands down the best place to get one. You...
Spicy BBQ Sauce
Who doesn’t enjoy a good tasty sauce with their barbecued meats? Unfortunately, most of the sauces readily available are chock full of sugars, gluten, preservatives and other nasties that you don’t want to eat or give to your kids. This Paleo Spicy...
Marcus & Holly in Women’s Health & Fitness November 2015
Thanks to Women’s Health & Fitness for publishing us in the February edition.
Paleo Fig and Sesame Cookie in Women’s Health & Fitness November 2015
Banana Muffins
Never make eye contact while eating a banana. It’s a rule. Making eye contact while eating one of these banana muffins however, is perfectly acceptable. So are high fives and bum taps. These are a cinch to make. I whizz mine up in the food processor to make it even easier.
Chimichurri Sauce
When I started traveling to Buenos Aires for work, I fell in love with the Argentinean sauce called chimichurri. It’s fresh and vinegary (is that even a word?) and works so well with grilled meats. The good news is you don’t have to fly all the way...












