Smith Street Paleo Meals

SAY HI TO ‘NOT SO PALEO’

We understand that you are here because you’re loving the paleo life, fuelling your body with delicious, nutritious, whole foods. We also understand that you are human and you like choice, and as long as we stay gluten-free and low in problematic gut irritants, you are happy. Say hello to rice! Yes, we have now added the option on some meals to switch out the current ‘side’ ingredient for rice. We have also added a rice portion option that you can order as many as you like in addition to your meals. So check out the menu and look for the ‘Not So Paleo’ guide when you order.

Each of our paleo recipes comes with detailed calorie and nutritional information, enabling you to align your paleo meal choices with your dietary needs. Be aware that choosing the ‘Not So Paleo’ option will alter these nutritional values.
Find out more about a Paleo Diet.

portion of white rice

EXTRA RICE SERVING

INGREDIENTS

200g Cooked white rice
Add an extra portion of rice.

CALORIES

180

CARBS

45g

PROTEIN

4g

FAT

0g

CHIA PUDDING WITH BERRY COMPOTE & GRANOLA

INGREDIENTS

Chia seeds, Almond milk, Maple syrup, Almonds, Walnuts, Sunflower seeds, Pumpkin seeds, Sesame seeds, Coconut, Apple juice, Coconut oil, Cinnamon, Mixed berries, Lemon juice

CALORIES

394

CARBS

37g

PROTEIN

11g

FAT

27g

Tuscan fish and roasted potato paleo meal

Tuscan Fish With Roast Potato & Zucchini

INGREDIENTS

Dory Fillet, Potato, Zucchini, Onion, Tomato, Spinach, Garlic, Basil, Parsley, Oregano, Chilli Flakes, Thyme, Smoked Paprika, Extra Virgin Olive Oil, Sea Salt, Black Pepper, Chicken Broth

CALORIES

472

CARBS

55

PROTEIN

41

FAT

10

BEEF BOLOGNESE WITH ZOODLES

INGREDIENTS

Beef Mince, Zucchini, Carrot, Celery, Onion, Garlic, Tomatoes, Tomato Paste, Chicken Stock, Balsamic Vinegar, Oregano, Basil, Chilli Flakes, Sea Salt, Black Pepper

NOT SO PALEO – swap zucchini noodles for rice

CALORIES

403

CARBS

17

PROTEIN

25

FAT

26

MISO CHICKEN WITH STIR-FRIED VEGETABLES

INGREDIENTS

Chicken Breast, Cabbage, Carrot, Capsicum, Snow Peas, Green Onion, Garlic, Ginger, Miso Paste, Honey, Sesame Oil, Rice Wine Vinegar, Coconut Aminos, Sesame Seeds, Sea Salt, Black Pepper

CALORIES

485

CARBS

26g

PROTEIN

37g

FAT

26g

Chai Turmeric Maca Protein Shake

INGREDIENTS

Pea Protein Isolate, Turmeric Powder, Chai Flavour Natural, Organic Maca Powder, Cinnamon Powder, Black Pepper Powder, Katemfe Fruit Extract ( Thaumatin )

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Real Coffee Protein Shake

INGREDIENTS

Pea Protein Isolate, Spray Dried Coffee, Cacao Powder, Natural Vanilla Flavour, Natural Coffee Flavour, Katemfe Fruit Extract ( Thaumatin)

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Coffee Coconut Protein Shake

INGREDIENTS

Pea Protein Isolate, Coconut Flavour Natural, Natural Vanilla Flavour, Coffee Powder, MCT Powder, Natural Coffee Flavour, Katemfe Fruit Extract ( Thaumatin )

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Macha Protein Shake

INGREDIENTS

Pea Protein Isolate, Matcha Green Tea Powder, Natural Vanilla Flavour, Natural Chocolate Flavour, Katemfe Fruit Extract ( Thaumatin )

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Vanilla Protein Shake

INGREDIENTS

Pea Protein Isolate, Natural Vanilla Flavor, Katemfe Fruit Extract (Thaumatin)

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Chocolate Protein Shake

INGREDIENTS

Pea Protein Isolate, Cacao Powder, Natural Vanilla Flavor, Natural Chocolate Flavor, Katemfe Fruit Extract (Thaumatin)

CALORIES

93

CARBS

1g

PROTEIN

19g

FAT

1g

Almond Butter Blondies

INGREDIENTS

Almond Butter, Almond Meal, Desiccated Coconut, Eggs, Coconut Oil, Coconut Sugar, Cinnamon, Baking Soda, Sea Salt, Paleo choc chips

CALORIES

378

CARBS

14g

PROTEIN

8g

FAT

32g

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