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Paleo Hacks

LABEL LOWDOWN

The labels on food can be confusing, misleading and sometimes fudge the truth. I got asked the other day what the diff was between LACTOSE-FREE & DAIRY-FREE, so if this ones tripped you up before, here’s the dealio... LACTOSE-FREE - these are usually still made...
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How much water should you be drinking?

You know the feeling, 8 glasses of water per day seems impossible, but 8 glasses of wine can be done in one meal. But how much water should you be drinking? It differs from person to person, based on your weight. Here's the simple formula: Check your weight in kilos....
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USING HONEY IN YOUR HEALTHY BAKING

So there’s a bit of an art/science to baking at the best of times, but paleo baking steps it up a notch by using ingredients that don't act entirely the same way as your standard sugars and flours. You know, unpredictable, like me after a few vinos. One of my...
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Fancy a coffee in Dubai Studio City?

Big ups to everyone who has shown their support of our little café home and chosen to get their caffeine fix with us. Deadset legends. Now while I know most of us like a good cup o’ Joe and we know what we like, here’s a little run down in case you feel all rebellious...
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Curried Cauliflower & Parsnip Soup

Curried Cauliflower & Parsnip Soup

So it’s not really the season right now in Dubai for soup, but it’s always the season for veggie-filled, ridiculously easy, quick meals. I honestly don’t know how there is still a market for that sodium-soaked tinned stuff. It’s veggies, stock and spices people!...

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Carrot and Beetroot Salad

Carrot and Beetroot Salad

I could totally bang on about all the health benefits of this salad-the amino acids and fibre of beets, the hormone-balancing magic of carrot, the anti-inflammatory/anti-oxidant properties of pomegranate. But I won’t. Instead I’ll just say, this salad is delicious....

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Nasi Goreng

Nasi Goreng

I love Nasi Goreng. it brings back happy memories of our wedding week in Bali. I was some sort of Nasi Goreng monster that week. I swear I ate it every day, maybe sometimes twice a day. I was probably lucky I was still able to zip up my dress on the big day to […]

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Turkish Delight Macaroons

Turkish Delight Macaroons

I remember my Grandad’s all time favourite chocolate bar was a Fry’s Turkish Delight, all wrapped up in its Charlie and the chocolate factory pink wrapper. I couldn’t quite get my head around the taste when I was a kid, but living in the Middle...

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Lime Pie Bars

Lime Pie Bars

OMG! HOLD THE PHONE! These bars are no-bake, have 4 ingredients and can be whipped up in 5 minutes! Too good to be true you ask?? Not on my watch. I love coming up with super simple snacks for you guys. At the end of the day, we are all super busy, but we want […]

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Kale and Macadamia Pesto

Kale and Macadamia Pesto

A few years ago, pesto was one of those posh things you ate out at lunch, you know, around the same time as we all decided to dip bread in balsamic vinegar and olive oil and pretend it was gourmet. Pesto has taken a bit of a backseat over the last...

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