Order Meal Plan

Healthy food Recipes

Spanish Chicken Casserole

While I’d like to say I tasted this dish in some awesome restaurant travelling through Spain last summer, that would be a lie. This dish was invented in my little Satwa kitchen, because I had some chorizo in my fridge that was edging close to its use-by date and...
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Caramel Banana Chia Pudding

OMG!!! A chia seed pudding?? Wow! You are so inventive.... Yeah, yeah, I can hear you and all of your sarcasm. Chia seed puddings are everywhere. There's a reason for that. It's because they are so damn easy to make, good for you and generally enjoyed by kids and big...
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Fig & Sesame Cookie

This recipe came about from sheer fatigue. While I’d like to pretend I’m some sort of kitchen whizz and cooking goddess, some days I simply can’t be arsed pitting cherries, activating nuts or cleaning the juicer. Especially that juicer. Last weekend I was having one...
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Kale, Chicken and Pumpkin Salad with Tahina Dressing

Hi kale-haters! I'm back with another yummy recipe to try to change your mind. If Mr Smith asked me "what's for dinner?" and I answered "salad", he would look at me like I was a crazy person. But this isn't just any old rabbit food salad. I wouldn't do you like that....
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Chai Spiced Porridge

Chai Spiced Porridge

Rise and shine! Hauling your arse out of bed is made easier when you know there's an awesome brekky on the menu. This paleo chai spiced porridge is ready in a flash and will set you up nicely to Carpe the shit out of the Diem.    

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Zucchini and Carrot Fritters

Zucchini and Carrot Fritters

When people get over the horror that I don’t start my day with a bowl of Crapflakes, they are always interested in what I eat for brekky. “Like, so, do you just eat bacon and eggs, like, everyday??” While that sounds delicious, even I need a breather from that piggy goodness. Team these with some […]

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