Oh hell no mayo! Back it up ketchup! None of that store bought crap around here. There's just no need when it takes literally minutes to knock together tasty sauces that have none of that added garbage in them. Take your taste buds on a tropical holiday with this easy...
I've got a lover-ly bunch of coconuts...well at least I used to until Crossfit stole them. But that's another story. I do like coconut though. And seeing as coconut is the main ingredient in macaroons, well I like those too. What?? You're buying them from the store?...
Do you even dukkah? If you don't you should start. This crumbly Egyptian spice mix is like fairy dust, you'll want to sprinkle that shizzle everywhere. Add to soups, salads, or dressings. Mix it through zoodles. Roast it on your veggies. Spice up your eggs or crust up...
Let's be honest, plain white fish is just a bit, well, beige. I'm guessing though, if you're reading this, you're not here for my charm and good looks and you're expecting a solution for this beigeness. Well, ta-da! I present you with my version of Samke Harra, which...
I love breakfast. Especially a nice leisurely weekend breakfast. I judge hotels on their breakfast. I'm also quite partial to breakfast for dinner if the mood takes me. If someone says they don't eat breakfast, I give them the look. You know the look I'm talking...
Screw you superfoods, I’m all about the super veg. I’ve said it before and I’ll say it again, cauliflower is my spirit animal. It’s like the ultimate kitchen chameleon, morphing into whatever you need to keep kicking Paleo goals. This week my Brassica bestie lends his...
Go and get stuffed! Just kidding, but I do insist you go and stuff your eggplants and then stuff your face with them. I’ll be honest, these started out as my version of a Greek dish I had on holidays, but I found the resulting mince mix a little bland for my discerning taste buds, […]
Rise and shine! Hauling your arse out of bed is made easier when you know there's an awesome brekky on the menu. This paleo chai spiced porridge is ready in a flash and will set you up nicely to Carpe the shit out of the Diem.
When people get over the horror that I don’t start my day with a bowl of Crapflakes, they are always interested in what I eat for brekky. “Like, so, do you just eat bacon and eggs, like, everyday??” While that sounds delicious, even I need a breather from that piggy goodness. Team these with some […]
Romesco Sauce is the duck’s nuts. It takes everything from ‘ho hum’ to ‘shit yeah!’ in a splodge of a spoonful. It’s especially awesome on grilled seafood and pork, or as a healthy dip with veg sticks.