Order Meal Plan

diet plans Recipes

Italian Meatballs

It took me ages to decide what to name this dish…..just kidding! These bad boys contain tomatoes, basil and Balsamic vinegar, call me predictable but I think it was pretty obvious where we were going here.  These are a pretty stock standard mid-week meal at Casa...
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Mango Sauce

Oh hell no mayo! Back it up ketchup! None of that store bought crap around here. There's just no need when it takes literally minutes to knock together tasty sauces that have none of that added garbage in them. Take your taste buds on a tropical holiday with this easy...
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Lebanese Tahina Fish (Samke Harra)

Let's be honest, plain white fish is just a bit, well, beige. I'm guessing though, if you're reading this, you're not here for my charm and good looks and you're expecting a solution for this beigeness. Well, ta-da! I present you with my version of Samke Harra, which...
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Muesli

I love breakfast. Especially a nice leisurely weekend breakfast. I judge hotels on their breakfast. I'm also quite partial to breakfast for dinner if the mood takes me. If someone says they don't eat breakfast, I give them the look. You know the look I'm talking...
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Massaman Curry

Massaman Curry

There is a little restaurant in Bangkok called Ban Chiang which I visit every time I’m there. It’s quite an unexpected place considering its location, but it never disappoints. It’s in an old Thai house, surrounded by loads of greenery and serves the most kick-ass...

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Sweet chilli sauce

Sweet chilli sauce

Sweet chilli sauce is a bit of a staple that most of us would have in the fridge. This Paleo version can be knocked together in 15 minutes, is free from all the nasties in the shop-bought variety and will keep for a month. It will add a bit of oomph to otherwise plain grilled […]

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