Paleo Hacks Recipes

HOW TO MAKE FANCY PANTS MEDITERRANEAN STYLE BREAD FROM OUR MIX

So by now you’ve probably heard me shouting from the rooftops about our awesome paleo, gluten and grain free bread mix right? So while its delicious in its original form, every now and then I like to share ideas of how to pimp it up, for your tastebuds to appreciate...

MAKE ROOM FOR ‘SHROOMS!

Why did the mushroom get invited to the party? Because he was a funghi. Boom boom. I was really weird about mushrooms as a kid. I wouldn’t touch them with a barge pole. Now I’m an adult I love that umami flavoured little guy. They pack a powerful nutrition punch too:...

Paleo Hacks: Middle eastern ingredients to up your paleo food game

ZATAAR- basically means "thyme" in Arabic, this tasty aromatic spice blend is a mix of dried thyme, sesame seeds and sumac, but could also contain oregano, marjoram along with salt. Sprinkle over roasted meats and veggies, add to salads, dips and dressings. Add it...

Paleo Hacks: Our Acai of Choice

With the opening of the cafe has come the launch of our signature LOADED AÇAI BOWLS, and so far they’ve been a hit! Now I’ve done a fair bit of açai consumption in my time (it’s called research Susan, look it up!) I’ve had good ones and bad ones, rock hard frozen to...
Things to do with Tahina that aren’t hummus

Things to do with Tahina that aren’t hummus

Just in case you didn’t know because you live under a rock, tahina is a condiment made from ground sesame seeds. It’s Paleo, vegan, full of good fats and bloody delicious. It’s also super easy to get your hands on a pretty inexpensive, particularly for those of us...

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NEED A LITTLE SLEEP ASSIST?

NEED A LITTLE SLEEP ASSIST?

So I can't promise any of these are going to knock you for 6 straight into the land of nod, but a healthy tipple pre-bedtime has got to be worth a shot over popping some chemical laden tablet from the pharmacist right? TART CHERRY JUICE - sugar-free obviously....

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