Paleo Hacks Recipes

NOT ALL CANNED COCONUT MILK IS EQUAL

Coconut milk is a damn delicious ingredient, and pretty essential for a kick arse Thai curry or a creamy Paleo dessert. But not all canned coconut milk is equal... READ THE LABEL - so even though canned coconut milk doesn't need any other stuff added, some companies...

THE BROTH SISTERS NOW IN DUBAI

So one half of these broth sisters is my mate Linda, whom I used to work with at Emirates. She also has since left flying, moved back home to Oz, and followed her passion into the healthy food arena, so big ups to you Linda you legend! While not all her products are...

NEW LEAF MICROGREENS

Did you think microgreens were just wanky little mini decorations chefs use to make their dishes look, well, cheffy? Think again! MICROGREENS pack a powerful nutritional punch, with up to 9 times more vitamins, minerals, antioxidants & polyphenols (plant compounds...

THERE’S SOMETHING FISHY GOING ON….

If you love to make Asian food like I do, especially Thai or Vietnamese deliciousness, you need fish sauce in your pantry staples. While it whiffs a fair bit and doesn’t taste great on its own, it's a must for creating those quintessential southeast asian flavours....
Paleo Multi-Seed Bread Mix

Paleo Multi-Seed Bread Mix

By now I'm hoping you guys have all tried our Paleo Multi-Seed Bread Mix. It's a pantry must-have for when that bread craving hits. It's packed with nuts and seeds and super filling. All you need to add is the wet ingredients, simple! - no Bread-Maker required! Just a...

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What’s the Dealio with MCT Oils?

What’s the Dealio with MCT Oils?

As the name suggests, MCT (medium chain triglyceride) oil contains medium-length chains of fat called triglycerides. It’s the mystical ingredient in your bulletproof coffee and is mainly derived from coconut oil. MCT oil has quite a few health claims linked to it,...

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