paleo recipes Recipes

Spicy BBQ Sauce

Who doesn’t enjoy a good tasty sauce with their barbecued meats? Unfortunately, most of the sauces readily available are chock full of sugars, gluten, preservatives and other nasties that you don’t want to eat or give to your kids. This Paleo Spicy BBQ recipe is super...

Chimichurri Sauce

When I started traveling to Buenos Aires for work, I fell in love with the Argentinean sauce called chimichurri. It’s fresh and vinegary (is that even a word?) and works so well with grilled meats. The good news is you don’t have to fly all the way to South America to...

Carrot Cake Bites

If you have to put a ball in your mouth, it may as well be the tastiest one possible and these guys are up there on the yum-o-meter. All the flavours of a carrot cake without all that tedious baking business? Where do I sign? The trick is don’t overwork the mixture once you add […]

Chocolate & Beetroot Cupcakes

So I’m at it again, adding vegetables to dessert! These cupcakes are moist (I hate this word by the way), dense and delicious, and will win over any chocoholic. I used pre-cooked, vacuum packed beetroot that I found in the fruit and veg department of the supermarket....
Romesco Sauce

Romesco Sauce

Romesco Sauce is the duck’s nuts. It takes everything from ‘ho hum’ to ‘shit yeah!’ in a splodge of a spoonful. It’s especially awesome on grilled seafood and pork, or as a healthy dip with veg sticks.    

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Guacamole with Sweet Potato Chips

Guacamole with Sweet Potato Chips

Julia Child once said “a party without guacamole is just a meeting”. Oh wait, what? She said that about cake? Are you sure? Not the good green stuff? My bad. Well, sorry Julz, I hate to say it, but maybe that’s why you were a little on the heavy side? Less cake, more gauc!  

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