Sun-22 Sep Mon-23 Sep Tue-24 Sep Wed-25 Sep Thu-26 Sep
Breakfast

Breakfast Waffles (with Blueberries and Maple Syrup)

Mushroom & Spinach Omelette

Sweet Potato Parfait with Granola

Beef and Sweet Potato Frittata

Banana Pancakes with Berry Compote and Cashew Cream

Turkey Taco Omelette

Banana Nut Porridge

Pumpkin Waffle with Smoked Salmon, Poached Egg & Avo

Breakfast Waffles (with Blueberries and Maple Syrup)

Pumpkin, Spinach & Beef Bacon Frittata with Tomato Chutney

Lunch and Dinner

Dukkah Crusted Salmon with Parsnip & Cauliflower Puree & Sprouts

Slow Cooked Beef Brisket with Sweet Potato & Slaw

Chicken Cottage Pie

Turkey Burgers

Vietnamese Beef Curry with Broccoli Rice

Lamb Merguez Sausages with Carrot Mash, Roasted Cauliflower & Tahina Sauce

TERIYAKI SALMON WITH STEAMED CARROTS & BROCCOLI

Beef Fillet with Steak Sauce, Sweet Potato & Spinach

Chicken Souvlaki with Tzatziki & Roasted Veg

Lamb Kofta with Tahina Sauce & Roast Vegetable Cauliflower Cous Cous

Chicken with Honey Mustard Sauce, Sweet Potato Mash & Spinach

Beef Meatballs in Spicy Vegetables

Pesto Fish with Ratatouille & Roast Pumpkin

Beef Ragu with Sweet Potato Mash & Broccoli

Chicken Shawarma with Roast Carrots & Tabbouleh

Lamb with MINT & Pistachio Sauce & Roast Veg

Butter Chicken with Broccoli & Cauliflower Rice

Turkey Taco Sweet Potato with Guacamole

Fish Biryani

Beef Fillet with Chimmichurri, Roasted Sweet Potato & Broccoli

TERIYAKI SALMON WITH STEAMED CARROTS & BROCCOLI

Greek Lamb Burgers with Tzatziki & Roast Veg

Cashew Chicken with Cauliflower Rice

Vegetable Curry with Broccoli Rice

Tomato & Coconut Prawn Curry with Cauliflower Rice

Shepherd’s pie

Pulled BBQ Chicken With Sweet Potato & Slaw

Turkey Taco Sweet Potato with Guacamole

Nut-Crusted Salmon with Carrot Mash & Sauteed Spinach

Beef Meatloaf with Parsnip & Spinach

Snacks

Lemon & Coconut Cookies

Real Coffee Protein Shake

Choc Hazelnut

Coconut Rough Bars

Chai Turmeric Maca Protein Shake

Apri-Coco

Date & Seed Cookies

Vanilla Protein Shake

Brownie

Chocolate Protein Truffles

Vanilla Macha Protein Shake

Sweet Potato and Tahina Brownie

Gingerbread Muffin

Coffee Coconut Shake

Salted Caramel