Smith Street Paleo Meals

It’s important to know what goes into your meals! All our recipes include their calorie and nutritional information so you can plan your meals around your specific dietary requirements. Still wondering what is Paleo?  Find out more about a Paleo Diet.

Almond Butter Blondies

INGREDIENTS

Almond Butter, Almond Meal, Desiccated Coconut, Eggs, Coconut Oil, Coconut Sugar, Cinnamon, Baking Soda, Sea Salt, Paleo choc chips

CALORIES

378

CARBS

14g

PROTEIN

8g

FAT

32g

Paleo Breakfast - Bacon spinach & onion omelet

Bacon, Spinach & Onion Omelette

INGREDIENTS

Eggs, Beef Bacon, Spinach, Onion, Tomato

CALORIES

228

CARBS

2g

PROTEIN

19g

FAT

16g

Banana Muffin

INGREDIENTS

Almond meal, Coconut flour, Banana, Eggs, Walnuts, Honey, Cinnamon, Apple cider vinegar

CALORIES

224

CARBS

13g

PROTEIN

5g

FAT

18g

Paleo Breakfast - Banana nut porridge

Banana Nut Porridge

INGREDIENTS

Almonds, Cashews, Walnuts, Coconut, Banana, Sultanas, Chia Seeds, Coconut Milk, Cinnamon, Ginger, Nutmeg

CALORIES

653

CARBS

37g

PROTEIN

12g

FAT

53g

Paleo Breakfast - Banana pancakes with berry compote and cashew cream

Banana Pancakes with Berry Compote & Cashew Cream

INGREDIENTS

Almond Meal, Tapioca Starch, Cashews, Eggs, Banana, Mixed Berries, Lemon Juice, Coconut Milk, Date Syrup, Baking Powder

CALORIES

438

CARBS

39g

PROTEIN

13g

FAT

23g

Paleo Breakfast - Pumpkin spinach beef bacon frittata & tomato chutney

Beef & Sweet Potato Frittata

INGREDIENTS

Egg, Beef Mince, Sweet Potato, Onion, Capsicum, Tomato, Spinach, Parsley, Garlic, Smoked Paprika, Sea Salt, Black pepper

CALORIES

312

CARBS

20g

PROTEIN

22g

FAT

15g

Paleo main meals option Beef Fillet with Chimichurri, Roasted Sweet Potato & Broccoli

Beef Fillet with Chimichurri, Roasted Sweet Potato & Broccoli

INGREDIENTS

Beef, Sweet Potato, Broccoli, Parsley, Coriander, Shallots, Lemon Juice, Apple Cider Vinegar, Extra Virgin Olive Oil, Cumin, Chilli Flakes, Pepper, Sea Salt

CALORIES

431

CARBS

32g

PROTEIN

52g

FAT

9g

Beef Fillet with Steak Sauce, Sweet Potato & Spinach

INGREDIENTS

Beef, Sweet Potato, Spinach, Onion, Garlic, Raisins, Balsamic Vinegar, Orange Juice, Tomato Paste, Mustard, Tamarind, Blackstrap Molasses, Allspice

CALORIES

380

CARBS

34g

PROTEIN

44g

FAT

8g

Beef Meatballs in Spicy Vegetables

INGREDIENTS

Beef, Sweet Potato, Zucchini, Carrot, Parsnip, Onion, Tomatoes, Tomato Paste, Parsley, Egg, Almond Meal, Chili Flakes, Smoked Paprika, Onion Powder, Cumin, Coriander, Cayenne Pepper, Cinnamon, Pepper, Sea Salt

CALORIES

624

CARBS

34g

PROTEIN

44g

FAT

36g

Beef Meatloaf with Parsnip & Spinach

INGREDIENTS

Beef Mince, Spinach, Parsnip, Cauliflower, Carrot, Mushroom, Onion, Thyme, Oregano, Onion Powder, Cinnamon, Cloves, Paprika, AllSpice, Parsley, Garlic, Tomato Paste, Mustard, Tamari, Egg, Coconut Cream, Apple Cider Vinegar, Coconut Sugar, Sea Salt, Black Pepper

CALORIES

397

CARBS

29g

PROTEIN

33g

FAT

22g

Beef Ragu with Sweet Potato Mash & Broccoli

INGREDIENTS

Beef, Sweet Potato, Broccoli, Beef Stock, Carrot, Celery, Onion, Garlic, Tomatoes, Tomato Paste, Coconut Aminos, Smoked Paprika, Thyme, Oregano, Basil, Bay Leaves, Chilli Flakes, Sea Salt, Black Pepper

CALORIES

472

CARBS

41g

PROTEIN

30g

FAT

22g

Paleo Breakfast - Waffles with blueberries & maple syrup

Breakfast Waffles with Blueberries & Maple Syrup

INGREDIENTS

Almond Meal, Tapioca Starch, Egg, Banana, Baking Powder, Maple syrup, Blueberries

CALORIES

460

CARBS

42g

PROTEIN

15g

FAT

26g

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